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  <url>
    <loc>http://www.adventuretherapyguides.com/walkabouts</loc>
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    <priority>0.75</priority>
    <lastmod>2020-08-20</lastmod>
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      <image:title>walkabouts - why not get your reset under the stars?</image:title>
      <image:caption>The walkabout is made for the adventurer’s soul. This trip is fully customizable. Gerard will take your wants &amp; needs into consideration when planning the course that will get you reset and ready to jump into what life has coming next.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597945584782-80CW6YC672GJYQH7DP8W/image-asset.jpeg</image:loc>
      <image:title>walkabouts - who this is for:</image:title>
      <image:caption>your late teens, early 20’s are hard. Pressure coming from every direction to “figure out what you want to do with your life”, the desire to do everything cool, find your best self &amp; deepest passions while also trying to navigate romantic and platonic relationships… it’s a lot to handle. We created this reset for you. The person who needs a break because the stress &amp; anxiety are getting to be a little much.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597945486910-1ZCX1MIH0A0KM5LB96NL/image-asset.jpeg</image:loc>
      <image:title>walkabouts - The walkabout</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597946180689-WNZSPBSQKHO2HIS4QU94/image-asset.jpeg</image:loc>
      <image:title>walkabouts - What’s included?</image:title>
      <image:caption>√ Transportation to &amp; from wilderness √ Meals for entirety of course √ Wilderness &amp; adventure gear √ Wilderness necessities: Sunscreen, bug spray, headlamp, first aid, water carrying capacity √ Wilderness skills master classes √ Trip Planning and Preparation √ Campsite Selection √ Equipment Maintenance and Field Repair √ Backcountry Cooking √ Map and navigation skills √ Knot tying knowledge</image:caption>
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  <url>
    <loc>http://www.adventuretherapyguides.com/new-index</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604688118825-V804ZPBYIKH33W2OR6PN/image.jpg</image:loc>
      <image:title>Guiding - Guided Courses</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604688597793-RTTDXJXIS3TMCKSWXZ24/Canyon%2BAdventure%2BFull%2BDay.jpeg</image:loc>
      <image:title>Guiding - Full Day Canyon Adventure</image:title>
      <image:caption>Want something longer? Bigger? And full of Adventure? The full day adventure will have longer hiking, bigger rappels &amp; potentially even swimming through some canyon pools. What you get: 6-8 hours One person: $324 Two-seven people: $180/person Group Discount (8+): 10% off</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604688840401-QX7Z3WJX6K0Y9HYNHDZN/Multi%2BDay%2BCanyon%2BAdventure.jpeg</image:loc>
      <image:title>Guiding - Multi-day Canyon Adventure</image:title>
      <image:caption>Have you been canyoneering multiple times before? Looking for more adventure? This fully guided canyoneering adventure is for you. You choose between a multi-day backpacking &amp; canyoneering trip or multi-day car camping trip. Reach out for details! What you get: 2-7 Days One person: $350/Day Two-seven people: $205/Person/Day Group Discount (8+): 10% Off</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604688292690-9A1EGOTNHS6LPRCUN63C/Canyon%2BAdventure%2BHalf%2BDay.jpeg</image:loc>
      <image:title>Guiding - Half-day Canyoneering</image:title>
      <image:caption>New to canyoneering? First time you have ever thought about it?? This is the trip for you. We combine hiking, scrambling, down climbing &amp; rappelling to give you an experience you’ll never forget What you get: 4-5 hours: AM, PM, or Sunset One person: $243 Two-seven people: $135/person Group Discount (8+ People) - 10% Off</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604690204737-H80Z8ETXHZC62S273BOJ/image-asset+%282%29.jpeg</image:loc>
      <image:title>Guiding - Canyoneering Basics</image:title>
      <image:caption>This 3-day course will have you setup to guide yourself through a canyon. In here you will learn the skills that guides use to keep you safe &amp; happy in the canyons! What you get: ✓Everything above + ✓Rigging ✓Climbing ✓Belaying ✓Hand lines ✓Self-rescue ✓Swimming &amp; water slides ✓Maps ✓Meteorology ✓Flash flood awareness ✓Logistics. $399/Person</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604689473402-OG4PPOL1PFRHLOVUHRZJ/image-asset.jpeg</image:loc>
      <image:title>Guiding - Intro to canyoneering course</image:title>
      <image:caption>Want to do more than just be guided through a canyon? Learn techniques to safely navigate a canyon with a guide. Topics include: ✓equipment selection ✓equipment use ✓knots ✓anchor inspection ✓rappelling ✓safety backup ✓canyon travel techniques ✓weather assessment. 1 Day: $150.00</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604690607385-W2LLQQB3P89FM0QBP0O1/image-asset.jpeg</image:loc>
      <image:title>Guiding - Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1604689703697-9R3UGGC5DCWJQVDIH76P/image-asset+%281%29.jpeg</image:loc>
      <image:title>Guiding - Canyoneering Skills</image:title>
      <image:caption>This two day course is set up to help you become confident in canyons. This is best taken after having some canyoneering experience under your belt. Topics include: ✓Environmental ✓Ethical standards ✓Canyon travel techniques ✓Rope &amp; equipment care ✓knots ✓anchor inspection ✓rappelling &amp; safety backups ✓flash flood awareness. $250/Person</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.adventuretherapyguides.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2020-08-20</lastmod>
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      <image:title>Home - This is us</image:title>
    </image:image>
    <image:image>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597940545137-0YJEJCHGWSOB9W6MFSZI/image-asset.jpeg</image:loc>
      <image:title>Home - We get it.</image:title>
      <image:caption>For over 20 years we have worked with adolescents &amp; adults who have been living with and struggling with anxiety &amp; stress. The simple structure of a backpacking trip made intentional has changed lives in more ways than one. Imagine if you combined your best backcountry guide, outdoor educator, camp counselor, and wilderness therapy field instructor into one person and you get an idea of the scope of our expertise.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597943661594-B6D9MU4KCC3GDV7PLFCV/Gerard%252BBelli.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597940734495-YWJC4Q0WKYIGHFCW23OG/image-asset.jpeg</image:loc>
      <image:title>Home - I need to know more</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597940283117-6Z3GNBPECWEWRZUU6MUX/image-asset.jpeg</image:loc>
      <image:title>Home - You were born to explore</image:title>
      <image:caption>Adventure Therapy Guides knows how important it is for the body to move so that the mind can be free. That is why we created Walkabouts. 2 staff: 1 client exploring, adventuring &amp; having intentional conversations for 3-5 weeks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5727f681f699bbbcb2bb39a4/1597944435975-BYJPHT661DW53HWDGH6T/image-asset.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.adventuretherapyguides.com/canyoneering-trips</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-08-25</lastmod>
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      <image:title>Canyoneering Trips</image:title>
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    <image:image>
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      <image:title>Canyoneering Trips</image:title>
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      <image:title>Canyoneering Trips</image:title>
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  </url>
  <url>
    <loc>http://www.adventuretherapyguides.com/contact</loc>
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    <lastmod>2018-02-16</lastmod>
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  <url>
    <loc>http://www.adventuretherapyguides.com/meet-our-guides</loc>
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    <lastmod>2018-04-24</lastmod>
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      <image:title>Meet Our Guides</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.adventuretherapyguides.com/canyoneering-courses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-08-25</lastmod>
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      <image:title>Canyoneering Courses</image:title>
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      <image:title>Canyoneering Courses</image:title>
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      <image:title>Canyoneering Courses</image:title>
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  </url>
  <url>
    <loc>http://www.adventuretherapyguides.com/custom-adventures</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-08-25</lastmod>
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      <image:title>Custom Adventures</image:title>
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  <url>
    <loc>http://www.adventuretherapyguides.com/backpacking</loc>
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    <lastmod>2016-08-25</lastmod>
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